Learn to Thrive in Winter in Just 15 Days!

No! This is the same challenge I ran last year. So, if you've already purchased it, you already have all of the content in your account on my site, and there is no need to join this challenge again.

BUT, you'll also get this year's NEW closing Q&A session added to that content in your account! The more years pass, the more the value your small investment in this challenge grows, as you'll continue getting each new year's challenge Q&As!

Two things! First, you can still buy this Winter Challenge now. Even though you're entering another season soon, you can still use this information when it turns to winter or when you live. (After all, those who join the challenge will have access to the content for life, anyway!).

Second, if you missed my Spring Reset Challenge earlier this year, you can purchase it ONLY through Sunday, September 22nd, when sales for this Winter Challenge end. So, buy the Spring Reset Challenge here for a limited time if it's more relevant!

You can pay what you want, but the baseline is $15. Why would you want to pay more? Only as a show of gratitude to me and/or considering "paying it forward" to others who can't afford to pay what you can for the value I provide in this challenge.

Daily, bite-sized videos sent via email over 15 days (usually between 5-20 mins each). Each video will have PRACTICAL tips to implement in your life related to using winter's primary environmental signals—cold, food scarcity, and darkness—to heal. You'll have access to these videos for life.

It will be available on my site only until Sunday, September 22nd, 2024, at 7:59 a.m. ET. Once the challenge begins at 8 a.m. ET that day, it will NO LONGER be available! So, if you miss out, you'll have to wait to join me next year. (Or, purchase in the Spring if you live in the Southern Hemisphere.)

Sunday, September 22nd, 2024 - Sunday, October 6, 2024 (15 days total). Then, the closing Q&A will be on Monday, October 7th, 2024.

I won't rerun the challenge until Winter 2025, so make sure you purchase before we begin on September 22, or you'll have to wait a year to join in.

These are the exact video lessons included in the challenge:

• The Science of Why Winter is So Healing
• How to Block Artificial Light to Maximize Healing Melatonin
• Circadian-Friendly Indoor Lighting for Winter
• Why a Dark Sleep Space is Essential + Two Convenient Ways to Create One
• Why I Reduce My Exercise Intensity in the Winter
• Using Intermittent Fasting to Your Advantage in the Winter (& How to Do it WITHOUT Stressing Your Body or Circadian Rhythm)
• Cold Part 1: How the Ambient Air Temperature Heals Mitochondria and Brain Fog
• Cold Part 2: Using Cold Face Plunges for Nervous System Support and Better Sleep
• Cold Part 3: Ready for a Full Body Plunge? 3 Key Ways a Full-Body Plunge Heals Your Body
• Reversing SAD Naturally
• Why Red Light Therapy is So Supportive in the Winter
• Using Sauna/Heat to Charge Your Body’s Water Battery
• Cycling Ketosis for Mitochondrial Support and Lowered Inflammation
• Earthing in Winter: Ways to Stay Connected to Earth’s Healing Energy Flow, Even in the Cold and Snow
• Your Complete Guide to Staying Hydrated in the Winter
•  

Once you purchase here, you’ll be automatically signed up. You’ll then get a welcome email confirming your purchase. Please ensure this arrives in your inbox and follow the instructions to ensure all challenge emails are successfully delivered to your inbox throughout the challenge! Then, on September 22nd, you’ll get your first official challenge lesson via email, linking you to a video to watch on YouTube. After that, you’ll get an email once daily for 15 days, ending on Sunday, October 6th, 2024.

ALL challenge lessons will be delivered via EMAIL starting on Sunday, September 22nd (the Fall Equinox in the Northern Hemisphere). These emails will contain a link to a private video hosted on YouTube where you can watch each video. The emails and YouTube captions will include links to important resources I mention in each lesson, as well as captions provided by YouTube.

However, once the challenge is over, you'll receive a final email from me, in which I'll send you a link to the final Q&A replay video. At this time, all challenge videos will be transferred to your account on my site, where you'll have access to the lessons for life, including the closing Q&A. Meaning after this time, you'll be able to view the lessons on my site, and not on YouTube.

I do it this way just so that you don't have to log into your account on my site to watch the videos every day while the challenge is happening. You'll then have them saved in your account on my site forever.

That’s okay! I won’t be able to take questions from you if you don’t attend live, but you'll have access to the replay recording video for life.

Once the replay video is posted to your account, you'll also be able to use the search feature I have integrated into my content so you can search for answers to your questions by keyword.

Everyone who owns my "Everything Under the Sun Bundle," which granted those who purchased access to every course I'd ever created and every course I will ever create in the future (as well as lifetime access to my online community), already has the Prep for Winter Challenge that I ran in 2023 added to your account.

Note that I no longer offer the Everything Under the Sun Bundle now that all my online courses are Pay-What-You-Want!

Unfortunately, no. This was a time-bound offer. But, here are a few resources you can check out to learn similar or relevant things about your circadian rhythm and using quantum biology to heal:

• My FREE Circadian Starter Kit
• The Quantum Reset, my signature course
• The Circadian Reset, which contains only the "Light" lessons from The Quantum Reset
• Sign up for my newsletter, where I often teach about related information!
• Check out my YouTube channel and my Instagram for free content
• Or, just wait until Spring 2025 when I plan to run the challenge again!

The most simple way to say this is that my Prep for Winter Challenge is much more recent content. It includes information I've gathered from additional years of learning and researching quantum and circadian biology. Therefore, I consider it better but also more comprehensive.

Besides, the challenge is only $15 and all of my public courses are "Pay What You Choose." So, you can pay whatever you want for the "Taking Advantage" webinar and only pay $15 more to join this challenge if you haven't already purchased the webinar. If you have, then it's only $15 more to join the challenge to get all of my updated insights and suggestions for using winter to heal!