14-Day Spring Reset Challenge

Only until March 20th, 2025 at 7:59am ET. It will NOT be available on my site once the challenge begins at 8am ET that day! So, if you miss out, you'll have to wait to join me next year.

Thursday, March 20 - Wednesday, April 2, 2025 (14 days total). I won't run the challenge again until Spring 2026, so make sure you purchase before we begin on March 20, or you'll have to wait a year to join in.

Yes! If you’ve already done my Spring Reset Challenge in the past, this is the same thing. No need to purchase again; you have access for life to all of the challenge lessons in your account already.

You can pay what you want, but the minimum amount is $14. Why would you want to pay more? Only as a show of gratitude to me, and/or considering "paying it forward" to other individuals who can't afford to pay what you can for the value I provide in this challenge.

Daily, bite-sized videos sent via email over the course of 14 days (~5-20 mins each)—each with PRACTICAL tips to implement in your life related to resetting your circadian rhythm, preparing your body for the heat and intensity of summer light, and utilizing other healing modalities perfect to begin in spring. You'll have access to these videos for life.

Once you purchase here, you’ll be automatically signed up. You’ll then get a welcome email confirming your purchase. Please make sure this arrives in your inbox and follow the instructions in it so that you ensure all challenge emails are successfully delivered to your inbox over the course of the challenge! Then, on March 20th, you’ll get your first official challenge lesson via email. After that, you’ll continue getting an email once a day for 14 days, ending on Wednesday, April 2nd.

ALL challenge lessons will be delivered via EMAIL starting Thursday, March 20th. These emails will contain a link to a private video hosted on YouTube, where you can watch each video. The emails and YouTube captions will also include links to essential resources I mention in each lesson.

Please note that you will have to put up with YouTube ads when viewing there. This is NOT a feature I can turn off/on, is NOT a way to make money off of you, or anything else. It’s simply a standard setting across YouTube that other creators pay for and I’m not able to keep ads off of my videos. I’m not making money off of allowing it. So, if you simply cannot stand watching things on YouTube, you are always free to wait until the challenge is over, when I’ll give you access to all the videos for life in your account on my site.

At the end of the challenge, you'll receive a final email from me, where I'll send you a link to the final Q&A replay video. At this time, all challenge videos will be transferred over to your account on my site, where you'll have access to the lessons for life, including the closing Q&A. Meaning, after this time, you'll be able to view the lessons on my site and not on YouTube.

I do it this way just so that you don't have to log into your account on my site to watch the videos every day as the challenge is happening, but you'll then have them saved in your account on my site forever after that.

That’s okay! I won’t be able to take questions from you if you don’t attend live, but you'll have access to the replay recording video for life. Once the replay video is posted to your account, you'll also be able to use the search feature I have integrated into my content so you can search for answers to your questions by keyword.

The challenge will still be relevant to you! Even if you don't often see the sun or need more sun exposure to produce Vitamin D or melanin, the light signals you need to learn to utilize for your health are still present. You'll need to manage UVB exposure/endogenous Vitamin D production and other benefits of more intense sunlight differently, but what I teach everyone in the challenge will help you know how to do that. Plus, the challenge includes a lot of other spring supports, like detoxing, nourishing herbal weeds, grounding, and more, that aren't all related to the sun's intensity.

Two things! First, you can still buy this spring challenge now. Even though you're entering another season soon, you can still use this information when it turns spring where you live. (After all, those who join the challenge will have access to the content for life, anyway!).

Second, if you missed my Prep for Winter Challenge last year, I'm opening up the chance for you to purchase it ONLY through March 20th, when sales for this spring challenge end. So, purchase the winter challenge here for a limited time, if it's more relevant to you!

The challenge will still be relevant to you! Even if you live somewhere cloudy or need more sun exposure to produce Vitamin D or melanin, the light signals you need to learn to utilize for your health are still present. You'll need to manage UVB exposure/endogenous Vitamin D production and other benefits of more intense sunlight differently, but what I teach everyone in the challenge will help you know how to do that. Plus, the challenge includes a lot of other spring supports, like detoxing, nourishing herbal weeds, grounding, and more, that aren't all related to the sun's intensity.

Whether it's MCAS, getting migraines when you don't wear sunglasses, or anything else related to sun exposure challenges, you need to learn how to very, very gradually use light in your eyes and on your skin to support your health. In addition, all of the pathways which use light signaling through the eyes and supporting sleep at night are absolutely essential for healing. So, despite your light sensitivity, you CAN benefit from this challenge—I'll walk you through how to do this kind of gradual build-up until more full sun exposure is possible for you. (I've helped many clients do it!)

My "Everything Under the Sun" bundle is no longer for sale. However, if you purchased it previously and were therefore granted access to every course I've ever created and every course I ever will create in the future, you have already been granted all Spring Reset Challenge content. It lives in your Library on my site. So, you will not get daily emails while this year's challenge is live. Instead, just log into your account to see it. All future closing Q&A recordings will also be added for you to watch as each year's challenge concludes.

However, my Everything Bundle IS still for sale. That bundle includes all of my courses for the public at this current time but does NOT include challenges. So, you will still need to purchase this challenge in order to participate and have access to the content for life!

Unfortunately, no. This was a time-bound offer. But, here are a few resources you can check out to learn similar or relevant things about your circadian rhythm and using quantum biology to heal:

• My FREE Circadian Starter Kit
• My courses for the Public, which are all only a minimum of $25. I most recommend The Circadian Reset when it comes to similar content as this challenge.
• Sign up for my newsletter, where I often teach about related information!
• Check out my YouTube channel and my Instagram for free content
• Or, just wait until Spring 2026, when I plan to run the challenge again!