Blog
Information on quantum and circadian biology to help you improve your health.
Want my Circadian Starter Kit?
It has everything you need to start radically shifting your health using basic circadian and quantum principles—right now—including my Quantum Health FAQ guide, video lessons on light & how to use blue blockers, my quantum health product recommendations with discount codes, and more.
I don't send spam & you can unsubscribe at any time!
Think about how many of us go from an artificially lit house, directly into a car (often with sunglasses on), directly to work sitting under artificial light all day. In this cycle, we miss out on...
In circadian and quantum biology, we often talk about the transformative qualities of sunlight.
We discuss the profound impact of changing light frequencies, from the early morning...
Have you ever wondered why the lymphatic system lacks a pump?
We all know that the circulatory system relies on the heart as its pumping powerhouse, right?
But is the heart truly a pump?
...
Carrie B. Wellness
Helping you live quantum-ly.
For Individuals
Courses
Community
1:1 Coaching
2025 Retreat
For Health Professionals
Get Trained
Free Resources
Quantum FAQs
Product Recs
Fatigue Quiz
Podcast
Blog
Â
Get My Circadian Starter Kit
Sign up for my email list below and I'll send you a set of resources to help you start radically shifting your health using basic circadian and quantum principles—right now, for free.
I don't send spam & you can unsubscribe at any time.